Our family has really enjoyed more quality outdoor time the last few weeks. The kids have hopped in the pool, the girls have tanned, we planted a garden, and we have been cleaning up.
I've been reading about the benefits of being outside. If you didn't see our last blogpost about that click here to read about some of the benefits.
Being out in the sun gives you vitamin D too! And all you need is about 20 minutes per day (without sunscreen)!
Did you know that it also helps with your circadian rhythm? Click here to read more about that.
I am finding that there are many benefits to being outdoors.
So that brings me to ask - how is your outdoor living area? Do you like to spend time in it?
Maybe you have a great back yard but it needs a little clean-up.
Maybe you'd like a place to sit and have a BBQ.
Maybe you'd love a pool. (We did this and it's been worth every penny!) Plus we can help you create the perfect outdoor living space around it.
The kids have friends coming over this afternoon. I think while they play I'm going to sit outside and enjoy the fresh air and sunlight!
What can WE help YOU with so you can enjoy your outdoor living space?
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